Menopause Awareness Online

Our Menopause Awareness course enables attendees to understand the time frames around the menopause as well as how a woman’s company can show support through adjusting.

Read More

"*" indicates required fields

Questions? Speak to an expert call 01476 979183 or Chat Live

Trusted by over 1000 businesses throughout the UK

What you'll learn.

What the Perimenopause, Menopause and Post-Menopause includes and how it affects the women during these stages.
Recognise the different physical, behavioural and psychological symptoms that can occur during the different times.
Recognise why women may have a lack of confidence and libido.
Understand what The Equality Act is and what protected characteristics are involved to potentially aid a woman during this time.
Develop knowledge of what adjustments should be made to accommodate a woman who is going through the menopause.
Explore reasons to why day to day life living with menopausal symptoms can be difficult.

About Menopause Awareness Online.

What is the Perimenopause? What is the Menopause? What is the Post-Menopause? What can physical symptoms include? What can behavioural symptoms include? What can psychological symptoms include? How is The Equality Act able to protect the characteristics of women going through the menopause? Our Menopause Awareness course will help you answer the questions above and more. In the UK, the average age for a woman to reach menopause is 51.

Through our Menopause Awareness course, you will gain an understanding of what the perimenopause is and what symptoms can occur in this time. You will learn what the menopause is and what symptoms can occur in this time. You will learn what post-menopause is and what happens to the symptoms in this time. You will learn what managers should do to support the woman who is going through the menopause. You will learn the symptoms of the head, the torso and the genital area.

Who is Menopause Awareness Online for?

Our Menopause Awareness course is for everyone. Having this knowledge within your company will give all your employees the knowledge whether female or male. As well as giving confidence to the female employees of the organisation.

What are the learning outcomes?

Discuss the different timings/ stages of the menopause.
Discuss the different physical symptoms that can occur in the head, genital area and the torso.
Discuss the behavioural and psychological symptoms that can occur.
Recognise how The Equality Act can be involved within protecting the women during the menopause.
Develop knowledge, skills and strategies to develop positive environments for individuals who are going through the menopause.

Frequently Asked Questions

What is menopause?

Menopause refers to the natural end of a woman’s menstrual cycle. It’s diagnosed after a woman hasn’t had a period for twelve months in a row, for reasons other than pregnancy or certain medications. Menopause typically occurs between the ages of 45 and 55.

How does menopause affect the brain?

Menopause can cause some temporary brain changes due to hormonal fluctuations and sleep disruptions. This might show up as forgetfulness, concentration difficulties, or “brain fog.” The good news is these are usually temporary and there are ways to manage them. Getting enough sleep, eating a balanced diet and exercising regularly can all help. In some cases, hormone therapy might be an option. Talk to your doctor if you’re experiencing any concerning brain fog during menopause.

What are the symptoms of menopause?

Some common symptoms of menopause can include, but are not limited to hot flushes and night sweats, irregular periods, vaginal dryness, difficulty sleeping, mood swings, changes in sex drive, difficulty concentrating and changes in physical appearance.

Related Courses

No data was found

I really appreciated that Andy took time to personalise the content. My role requires me to deliver a lot of customer service via email and telephone, so he made an effort to include content and examples that were applicable to my role.

Great restraint training course, very professional and highly recommended to other schools.

Talk to the team

Get instant answers to all your questions

Drop us an email [email protected]

8:30am–4:30pm — Monday to Friday 
(except bank holidays)