Able Training Logo

Cognitive Behavioural Therapy CBT Training

Cognitive Behavioural Therapy CBT Training enables attendees to understand the types of cognitive distortions, recognise how anxiety and depression disorders relate to CBT.
PTSD Children, young girl hugging mother.

Google Reviews

Google Icon
Check out our reviews
5/5

Learn how to notice indicators of CBT and what constitutes to Cognitive Behavioural Therapy.

What is Cognitive Behavioural Therapy? How does CBT relate to mental health disorders? What is Cognitive Behavioural Therapy used for? What are the different types of cognitive distortions? Our Cognitive Behavioural Therapy (CBT) course will help you answer the questions above and more.

CBT alone is 50-75% effective for overcoming depression and anxiety after 5 – 15 modules. Through our CBT course, you will gain an understanding of what Cognitive Behavioural Therapy is and what conditions/ disorders CBT is empirically supported for. You will learn the different types of cognitive distortions. You will learn different examples of core beliefs. You will also learn how CBT impacts children and young people. You will also learn the different approaches used in Cognitive Behavioural Therapy.

What does Cognitive Behavioural Therapy CBT Training cover?

  • What Cognitive Behavioural Therapy is.
  • Understand what conditions/ disorders CBT empirically supports.
  • Understand what cognitions are used for different disorders.
  • Understand what automatic thoughts are.
  • Recognise different types of cognitive distortions.
  • Gain knowledge of how CBT impacts children and young people.
  • Explore reasons to why Cognitive Behavioural Therapy is used.

Who is our Cognitive Behavioural Therapy CBT Training for?

Our Cognitive Behavioural Therapy course is for anyone who works with, looks after or supports individuals with depression and anxiety disorders as well as long term health conditions. Whatever care or non-care sector you work in our Cognitive Behavioural Support course will provide you with the knowledge to them be able to aid an individual.

What will you achieve?

By the end of the course, you‘ll be able to…

By the end of the course, you will be able to….

    • Discuss what Cognitive Behavioural Therapy is.
    • Discuss the different types of cognitive distortions.
    • Recognise different core beliefs.
    • Be able to assess how CBT can impact a child or young person.
    • Evaluate the different approaches used to aid different conditions/ disorders.
    • Demonstrate an empathic understanding of the experience’s an individual went through while undergoing Cognitive Behavioural Therapy.
    • Develop knowledge, skills, and confidence to develop positive environments.

Frequently asked questions

Our prices are personalised to the company, including how many delegates, and location. Please make an enquiry to get a personalised quote with no hidden costs.
We cover the whole of the UK.
Many of our courses can be adapted for both classroom settings or virtual platforms like zoom. Some courses that include a practical aspect can only be delivered in a classroom setting.
Many of our courses can be adapted for both classroom settings or virtual platforms like zoom. Some courses that include a practical aspect can only be delivered in a classroom setting.

Cognitive Behavioural Therapy CBT Training Reviews

{{ reviewsTotal }}{{ options.labels.singularReviewCountLabel }}
{{ reviewsTotal }}{{ options.labels.pluralReviewCountLabel }}
{{ options.labels.newReviewButton }}
{{ userData.canReview.message }}

Related courses

Breakaway, woman holding up hand to stop

Breakaway Training

The course develops delegates’ dynamic risk assessment and conflict management skills and knowledge of breakaway and defensive strategies.

ADHD Awareness

ADHD Awareness

Our ADHD Awareness Course helps you understand attention deficit hyperactivity disorder (ADHD) including ADHD symptoms, how to recognise it and how to support an individual who displays ADHD for both adults and children.

Understanding Mental Health Illness, young person, looking depressed curled up on bed.

Understanding Mental Health & Mental Illness

Our Mental health and mental illnesses course enables attendees to state the difference between mental health and mental illness as well as to identify the different causes of mental illnesses.

Reviews from Google

From real students
Jay Benjamin
Jay Benjamin
Read More
I can say with all truth that this service is class A1. We have used there Breakaway Restraint/conflict management & also E-learning courses services for many years now & everything has been delivered professionally and extremely clearly with no problems.
Louise Sullivan
Louise Sullivan
Read More
I have been on several training courses run by this company over the last. Each time the trainer have been really good at making the course contact interesting and interactive. This certainly helps me to remember everything. Would recommend them.
Nicola Olorenshaw
Nicola Olorenshaw
Read More
I absolutely love attending training with Able Training. The courses are professionally prepared and delivered and the trainers are of a very high standard and are very engaging and knowledgeable. Awesome!
Rebecca Markham
Rebecca Markham
Read More
Fantastic training , I have participated in a number of courses over the last 12 months , each course has been very interesting and helpful to my role as a foster Carer , the information is presented in a interesting way and gets each point across effectively, I would highly recommend them ! I am looking forward to more in the near future .
Aneka Roy
Aneka Roy
Read More
Able training delivered Conflict management to our staff and they all found it extremely useful, feedback included; 'I really enjoyed this course, I found the facilitator very enthusiastic and passionate about the subject. The course was highly informative and I would recommend it. Thank you Able training!
Ronnie Passe
Ronnie Passe
Read More
Great 'Restraint training' course at Earlham Primary School in North London. Very professional and would highly recommend to other schools. Friendly, to the point, and tailored to our requirements. Thank you.
Previous
Next

Why choose Able?

Specialists in your
corner

We work with specialists including doctors, nurses, dietitians and psychologists to keep our courses up to date and relevant.

Personalised
courses

Our courses can be personalised to the individual setting to meet the unique needs of your company.

Across the
UK

Training can be delivered at a venue of your choice or at one of our training locations across the UK.

Trusted by companies of all sizes

Whether you’re an established enterprise or a growing startup, we’ve got your training needs covered. Trusted by companies of all sizes including:
Alzheimer’s Society, Mind, Foster Care Associates, Nursing Midwifery Council and the Scouts.

ATA logo
Qualsafe Registered Centre Logo
Bild Logo
RRN Logo
ICM Logo
Alzheimers Logo
Mind Logo
FCA Foster Care Association Logo
RRN Logo
BILD Logo
NMC Nursing Midwifery Council Logo
Scouts Logo

How to get started

Report and Record Writing, young woman writing report on laptop.

Enquire

Complete the contact form below to get in touch with our team of training advisors

Contact Us, man using phone and laptop sat on sofa

Discuss

A training partner will be provided to consult and work with you to create a solution that meets your specific training needs.

Shot of a young woman raising her hand during a business conference

Train

Receive a tailored quote and book your chosen date.

Get started

Fill in the form below so one of our team can reach out with more information.


Interested in Cognitive Behavioural Therapy (CBT) Course?

Our website uses cookies to ensure you get the best experience. By using Able Training’s website, you accept our use of cookies