
First Aid for Mental Health Level 3
An in-depth, accredited course in First Aid for Mental Health, covering recognition, treatment and support of a variety of conditions including PTSD, Depression, Substance Abuse, and Personality Disorders.
Able Training / Courses / Nutrition and Fluids
Google Reviews
Nutrition and diet is all about providing the proper nourishment of nutrients to your body allowing for proper growth and development. People in care can often experience various problems with eating and drinking. Eating a healthy, balanced diet is vital to maintain physical and mental wellbeing. This 3 hour awareness course raises understanding of diet, nutrition and fluids and explores good practice methods of promoting it within the health and social care setting.
This half day course explores the implications of healthy and unhealthy diets relating to nutrition and fluid intake. It teaches delegates how to identify the main macro and micro nutrients necessary for a healthy diet, and create a meal plan to reflect a healthy and balanced diet. Delegates will discuss the importance of hydration as well as the signs of dehydration, and be able to recognise the signs of healthy and unhealthy eating and drinking issues within their home/work environment or care setting.
This course is suitable for social or health care workers, and any business working within the care sector looking to encourage, promote and introduce beneficial dietary and nutritional practices to their staff and service users. It is also beneficial training for anyone to improve their own knowledge on the basics of good health and nutritional practice.
By the end of the course, you‘ll be able to…
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Reviews from Google
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