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Personal Safety Training

Designed to teach individuals the skills and knowledge necessary to protect themselves in a variety of situations. Whether you are lone working, travelling to an unfamiliar location, or simply going about your daily routine, personal safety courses can help you stay safe and secure.

Managing Conflict & Breakaway

This course explores the law regarding physical intervention and teaches staff disengagement and defence techniques for varying risk levels.

Breakaway and Restraint Training

Breakaway & Restraint Training

This course explores the six stages of managing aggression and challenging behaviour including physical and non-physical defence strategies and will be tailored to your workplace setting.

Breakaway, woman holding up hand to stop

Breakaway Training

The course develops delegates’ dynamic risk assessment and conflict management skills and knowledge of breakaway and defensive strategies.

Personal Safety, Long worker being followed home, looking distressed on mobile.

Self Protection Training

A three hour training course that will show you how to protect yourself by becoming a harder target and develop your self defence skills.

Conflict Resolution Management, male and female having an argument

Conflict Management

Our Conflict Management Training enables attendees to understand how to effectively manage and or de-escalate the situation.

Lone Worker, presenting identification at door

Lone Worker Training

A 3 hour conflict managment and training course designed to help lone workers develop vital skills to be safer in their job.

Personal Safety Training: Giving Lone Workers skills to Stay Safe

Personal safety training is designed to teach individuals the skills and knowledge necessary to protect themselves in a variety of situations. Whether you are lone working, travelling to an unfamiliar location, or simply going about your daily routine, personal safety courses can help you stay safe and secure.

At the core, personal safety training teaches individuals how to assess potential risks and avoid dangerous situations. This includes recognising and responding to potential threats, such as suspicious individuals, aggressive behaviour, and other indicators of danger. By understanding how to recognise these warning signs, individuals can take proactive steps to avoid potentially dangerous situations.

In addition to risk assessment, personal safety courses also covers a variety of practical self-defence techniques. This includes physical techniques such as basic strikes, blocks, and holds, as well as mental strategies for de-escalating potentially violent situations. By combining these skills with an understanding of risk assessment, individuals can learn to defend themselves in a variety of situations.

Beyond physical self-defense techniques, personal safety also focuses on developing the mindset necessary to stay safe in a variety of situations. This includes building confidence, assertiveness, and situational awareness. By developing these skills, individuals can become more confident and effective at protecting themselves and others.

Personal safety training is beneficial for individuals, particularly those that lone work. Personal safety courses can provide the skills and knowledge necessary to stay safe and secure. By learning these valuable skills, individuals can enjoy greater peace of mind and confidence in their daily lives.

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